Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
| Title | YogaWorks for Everybody: Fit Abs |
|---|---|
| Year | 2009 |
| Genre | Documentary |
| Country | United States of America |
| Studio | Lionsgate |
| Cast | |
| Crew | Andrea Ambandos (Director) |
| Keyword | yoga, endurance, fitness, yoga instructor, instructional video |
| Release | Dec 01, 2009 |
| Runtime | 52 minutes |
| Quality | HD |
| IMDb | 0.00 / 10 by 0 users |
| Popularity | 0 |
| Budget | 0 |
| Revenue | 0 |
| Language |
Apple TV
Google Play Movies
Fandango At Home
Netflix
Amazon Prime Video
Amazon Video
MUBI
