Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Title | AM and PM Yoga for Beginners |
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Year | 1998 |
Genre | Documentary |
Country | |
Studio | Gaiam Fitness |
Cast | Rodney Yee, Patricia Walden |
Crew | |
Keyword | yoga, exercise, yoga instructor, instructional video, hatha yoga |
Release | Jan 01, 1998 |
Runtime | 48 minutes |
Quality | HD |
IMDb | 0.00 / 10 by 0 users |
Popularity | 1 |
Budget | 0 |
Revenue | 0 |
Language | English |