The Master's Hammer and Chisel - Hammer Conditioning

The Master's Hammer and Chisel - Hammer Conditioning
Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted. The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training. A true masterpiece.
TitleThe Master's Hammer and Chisel - Hammer Conditioning
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ReleaseDec 01, 2015
Runtime1:47:31 minutes
QualityHD
IMDb7.00 / 10 by 1 users
Popularity1
Budget0
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