Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
| Title | The Firm Basics - Fat Burning |
|---|---|
| Year | 1970 |
| Genre | |
| Country | |
| Studio | |
| Cast | Jennifer Carman, Stacey Millner-Collins |
| Crew | Mark S. Henriksen (Writer), Anna L. Benson (Director), Cynthia S. Benson (Executive Producer), Anna L. Benson (Producer) |
| Keyword | exercise, aerobics |
| Release | Jan 01, 1970 |
| Runtime | 45 minutes |
| Quality | HD |
| IMDb | 0.00 / 10 by 0 users |
| Popularity | 1 |
| Budget | 0 |
| Revenue | 0 |
| Language |
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