Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
| Title | Core De Force - Agility Power |
|---|---|
| Year | 2016 |
| Genre | |
| Country | United States of America |
| Studio | Beachbody LLC |
| Cast | Joel Freeman, Jericho McMatthews |
| Crew | Joel Freeman (Creator), Jericho McMatthews (Creator) |
| Keyword | |
| Release | Nov 01, 2016 |
| Runtime | 27 minutes |
| Quality | HD |
| IMDb | 0.00 / 10 by 0 users |
| Popularity | 0 |
| Budget | 0 |
| Revenue | 0 |
| Language | English |
Apple TV
Google Play Movies
Fandango At Home
Netflix
Amazon Prime Video
Amazon Video
MUBI
