What kind of exercise should we be doing, how much do we need & how hard should push ourselves? To help us live happier healthier lives Dr Caroline West & Dr Shalin Naik uncover the latest sport science secrets from the AIS.
| Title | Catalyst - Season 18 Episode 9 How To Exercise Better |
|---|---|
| Year | 2022 |
| Genre | Documentary, News |
| Country | Australia |
| Studio | ABC TV |
| Cast | |
| Crew | |
| Alternative Titles | |
| Keyword | |
| First Air Date | Jan 01, 2014 |
| Last Air date | Aug 09, 2022 |
| Season | 10 Season |
| Episode | 164 Episode |
| Runtime | 30:14 minutes |
| Quality | HD |
| IMDb: | 0.00/ 10 by 0.00 users |
| Popularity | 4.193 |
| Language | English |
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