Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.
| Title | Namaste Yoga - Season 2 Episode 12 Dove Sequence |
|---|---|
| Year | 2005 |
| Genre | |
| Country | Canada |
| Studio | |
| Cast | Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz |
| Crew | |
| Alternative Titles | Namaste Yoga Practice by Kate Potter |
| Keyword | yoga, instruction, exercise and fitness |
| First Air Date | Apr 04, 2005 |
| Last Air date | Sep 27, 2005 |
| Season | 2 Season |
| Episode | 26 Episode |
| Runtime | 26:14 minutes |
| Quality | HD |
| IMDb: | 2.00/ 10 by 1.00 users |
| Popularity | 9.751 |
| Language | English |
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